About
My ideal client is often a caregiver, creative, or someone who supports others—like a parent, first responder, or partner of a veteran. They're navigating stress, anxiety, or burnout alongside life transitions like parenthood, career shifts, or chronic health changes. They want clarity, balance, and tools for emotional regulation. Deep down, they seek reconnection to their inner wisdom and peace beneath the noise. They’re not looking to be “fixed,” but to be met with compassion and supported in their growth.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
