Karla Karpowicz

Karla KarpowiczCreative Arts Therapist, MA, LCAT, BC-DMT, RYT (she, her)

Integrating the Self - Mental Health & Wellness

369 Fullerton Ave

Newburgh, NY 12550

$175
In-Person & Online
17 years experience

About

Our emotions, behaviors, and physical body are sensitive to the stressors we face; we can literally FEEL anxiety, depression, and strong emotions. These stressors can affect our whole selves, often manifesting in negative thinking patterns and/or physical sensations of stress. Whether you are having trouble managing stress, and/or experiencing grief, loss, difficult emotions, relationship issues, anxiety/panic, or you feel like you've lost yourself somewhere along the way, working with your mind AND body through integrated psychotherapy, can help. Moving through the effects of stressors is a process that is different for everyone. Mind/body oriented psychotherapy, utilizes a variety of techniques that are tailored to meet your needs. In this way, you will learn the skills needed to find and walk your path to wellness.