About
I work with adults navigating life changes, feeling overwhelmed, or looking to recalibrate. My approach is grounded, collaborative, and steady. I focus on helping you sort through what’s working, what’s not, and how you want to move forward. Many adults carry a quiet, persistent weight: stress, anxiety, or a subtle sense that something’s off. Life moves fast, and it’s easy to lose touch with what matters. Therapy offers a space to slow down, reflect, and reconnect with clarity and calm.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Quest
