Karla N BarrLicensed Professional Counselor (she, her)

About

I have experience and enjoy working with adolescents and adults of different ethnicities, genders, sexual orientations, and religious backgrounds with issues related to trauma, anxiety, depression, grief, adjustment, and stress. I utilize a person-centered approach, focusing on the specific need for each individual and mindfulness techniques that address both mind and body. I provide a safe, nonjudgmental environment for everyone – whether this involves identifying adjustments or problematic areas in life or developing adaptive ways to cope with stress.

Specialties