Karlene TylerCounselor, MS, LIMHP, LPC

About

I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges. I have experience working in a variety of settings with adolescents, adults, couples and families. I utilize a combination of trauma informed Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Vagus Nerve Stimulation, Mindfulness Practices, and Solution Focused Therapy to help navigate problem areas.

Specialties