About
As a mental health therapist, I offer a holistic approach to therapy, which takes into consideration the body, mind, and soul. I focus on individual strengths and believe everyone has the ability to be an active participant in their own healing. I bring a grounded, compassionate presence to therapy, offering a supportive space for clients to move through feelings of overwhelm, self-judgment, and stuckness. Whether you're navigating trauma, relationship struggles, or simply feeling lost, I integrate evidence-based practices with body-inner parts work to help you reconnect with your strengths and values.
Insurance Accepted
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
