Kasha M JohnsonMarriage & Family Therapist, MSc, LMFT

About

Many people I work with are high-functioning, thoughtful, and capable, yet feel emotionally overwhelmed, depleted, or disconnected from themselves. They may be navigating pregnancy or postpartum changes, caregiving responsibilities, trauma, complex family dynamics, or the ongoing stress of holding everything together for others. Often, they’re looking for relief, clarity, and a way to feel more grounded in their lives without losing themselves in the process.e forward.

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