Kat BoyneLSW (she, her)

About

You can be self-aware and still feel stuck. I help adults 18+ move through anxiety, attachment wounds, and relationship stress with honest, depth-oriented therapy that creates real change. You’ve likely done some reflecting already. Maybe you understand where your patterns come from. And yet...anxiety still spikes in relationships. You still overthink conversations. You still feel responsible for keeping the peace. Insight is powerful. But insight alone doesn’t always create change.

Specialties