Katania FitzgeraldPre-Licensed Professional

About

You may be someone who shows up, cares deeply, and keeps going—but inside you feel overwhelmed, exhausted, on edge, disconnected, or worn down. You might notice tension in your body or strain in your relationships or family life without a clear sense of why. Many clients hope for relief and steadiness: to feel more grounded in themselves, more confident in their choices, and more present and connected in their relationships. Together, we can explore challenges and uncover possibilities for growth, connection, and greater ease in life and relationships. My work is trauma-informed and attachment-based, attending to how experiences are held in mind and body. Together, we slow things down and gently explore patterns to understand how past experiences may shape present responses. I offer a steady, collaborative space that fosters insight, safety, and lasting change.

Therapy Types