875 6th Avenue, 2300
New York, NY 10001
About
I work with women who tend to live deeply in their inner world: the thinkers, feelers, and doers who care profoundly but often carry anxiety, perfectionism, and the weight of others’ needs. Together, we work to ease the grip of anxiety and find more freedom from old survival patterns, cultivating a deeper sense of self-trust and inner safety. You may appear to have everything together, yet inside feel burnt out, overwhelmed, and caught in cycles of perfectionism or people-pleasing. You hold yourself to high standards, but it’s hard to extend the same compassion and care you so easily give to others. Together, we’ll explore the roots of the patterns that keep you feeling stuck — how past experiences may still shape your present relationships and sense of self. Through this work, you’ll begin to move from self-criticism to self-understanding, build healthier boundaries, and cultivate a deeper softness and self-trust as you grow into who you’re becoming.
Specialties
Insurance Accepted
- Out of Network
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