About
How many times have you sat to research therapists in your area? Perhaps extensively pouring through biographies and specialties only for the next day to decide “I can manage” or “things are a little better today”? Does this seem to be the point in your therapy journey you’ve found yourself in? Maybe several times? Let’s meet where you’re at. Whether you experience everyday stress, depression, anxiety, relationship issues or something else that is difficult, I want to help you navigate how to live life with those issues. We cannot change what has happened to us, but we can change how it will impact us. Therapy should not feel like a chore but rather a tool that leads to a more satisfying life.
Specialties
Other therapists in Cooperstown
Cognitive Behavioral (CBT)Family Systems+2