Kate A DaigleMental Health Counselor, LMHC, QS (she, her)

About

Are you a modern professional living in, what feels like, a never-ending pressure-cooker? Are you experiencing comparison culture and the expectation to always be 'on'? Maybe the racing thoughts won't quiet down, or you've noticed that anxiety and perfectionism have become your default mode. If you're an emerging professional or established leader who's finally ready to prioritize work-life balance after experiencing chronic exhaustion, relentless self-doubt, imposter syndrome, or the weight of comparing yourself to everyone else's highlight reel, I'm here for you!

Specialties