
Watkinsville, GA 30677
About
If you are seeking counseling, you might be trying to make sense of challenging relationships, in the middle of an unforeseen transition, or just starting to process wounds from your past. With everything that you are dealing with, you may have noticed some patterns emerging that keep you from feeling like yourself--maybe criticism directed inward or at others, coping with food or substances, or just shutting down completely. I am trained in IFS, which takes a radically non-judgmental approach to those patterns that you're seeing, and views them as ways you have learned to protect yourself. In our sessions, we will begin to deeply understand what is underneath that layer of protection, create your own unique path to healing, and find meaningful change in your life.
Specialties
Insurance Accepted
- Out of Network