Kate CarlsonClinical Social Work/Therapist, LICSW

About

If you're standing on the threshold between what was and what will be - you're in the right place. Teens discovering who you are, women navigating the emotional and physical shifts of perimenopause, anyone facing a life transition: let's move forward together. As a Licensed Independent Clinical Social Worker, I offer a compassionate, spiritually grounded space for healing and growth. Our work creates space for you to step out of the chaos and reconnect with your intuition, clarity, and calm—especially during the seasons when life feels uncertain, tender, or unfamiliar. I offer holistic, intuitive, and trauma-informed therapy weaving together: Mindfulness & Meditation, Cognitive Behavioral Therapy (CBT), Somatic Awareness and Acceptance and Commitment Therapy (ACT). Healing is not linear, and it’s rarely about “fixing” something. It’s about remembering who you are, realigning with what matters, and surfacing your truth.

Specialties