
Denver, CO 80218
About
You’re tired of living with constant anxiety—always on edge, overthinking, or trying to hold everything together. Maybe old relationship wounds or unresolved trauma still shape how you connect and trust. You’ve tried talk therapy or self-help, but it hasn’t gone deep enough. You’re ready to get to the root of what’s keeping you stuck—to be gently challenged, go deeper, and create real, lasting change so you can feel grounded, whole, and like yourself again. I help adults in Colorado heal from anxiety, trauma, and relationship challenges through EMDR therapy and IFS-informed, trauma-focused care. My telehealth practice offers a safe and supportive space to process what feels stuck, calm the nervous system, and reconnect with your authentic self so you can move forward with greater clarity and ease.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH