About
Even being here is a step toward caring for yourself. By choosing to show up, you’re already investing in your healing in a meaningful way. I offer a compassionate, trauma-informed space where you can explore your experiences with gentleness, curiosity, and support. My work centers on helping you understand the deeper roots of anxiety, depression, trauma, relationship patterns, identity, and life transitions so you can feel more grounded, clear, and connected to who you truly are.
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Carelon
- Cigna and Evernorth
