About
I can’t change the world around you, but I can help you find your footing. Whether you want to feel comfortable in your own skin, struggle to set boundaries, get trapped in people pleasing, or seek meaning and connection, therapy is a place to listen deeply to your inner wisdom. Together, we can access the resources to understand who you are and make the changes you’ve been struggling to make. Using depth psychotherapy and Acceptance and Commitment Therapy, our sessions will be healing and transformative. My role is to offer a supportive, restorative space to guide you toward the life you want and the person you want to be. View 4 Photos I also see couples, blending Emotionally Focused Therapy and The Gottman Method to deconstruct cycles that cause discord and build a foundation of closeness and mutual understanding. While I have specialized training in perinatal mental health, I work with adult clients (18+) from diverse backgrounds, in all phases and life transitions.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Empire Blue Cross Blue Shield
- Health Net
- Managed Health Network
- Out of Network
