Kate GreenwaldCounselor, LPC, LCADC, ACS (she, her)

About

Life’s challenges can sometimes leave even the strongest people feeling emotionally drained, disconnected, or uncertain of how to move forward. My clients are often seeking relief from anxiety, depression, or relationship stress that has begun to feel overwhelming. They want to restore balance, rediscover their sense of identity, and learn practical ways to manage emotions and rebuild confidence in themselves and their relationships. I integrate cognitive-behavioral, mindfulness-based, and family systems approaches to help clients better understand their emotions, communication patterns, and core needs. My sessions are collaborative and compassionate, offering a structured yet supportive environment for self-exploration and lasting emotional growth.

Specialties