Kate HerringtonClinical Social Work/Therapist, LCSW (she, her)

About

In my practice I bring compassion, humor, insight, and a sincere dedication to my clients. My practice is grounded in attachment theory, play therapy, acceptance and commitment therapy (ACT), exposure and response prevention (E/RP), and mindfulness-based stress reduction (MBSR). With my warm and welcoming nature, I strive to create a safe space for children, teens and adults to explore their concerns. In collaboration with you, I will support you in taking steps toward an improved sense of well-being and a life path that aligns with your deepest values. I work with individuals of all ages, families, and provide parent coaching. View 6 Photos I have training in utilizing ACT to treat anxiety disorders, depression, and assist with difficult life transitions. I also specialize in utilizing E/RP to treat Obsessive Compulsive Disorder and other anxiety disorders. In addition, I have been trained in MBSR and often incorporate breathing exercises, relaxation techniques, and meditation into my practice.

Specialties