Kate O'KeefeMarriage & Family Therapist, LMFT

About

If you're experiencing uncertainty in life transitions, anxiety, depression, grief, and/or loneliness, it is important to walk into a therapy space and feel at ease. I value a space where every person feels supported, respected, and hopeful about the process of healing and growth. I work with individuals and relational systems of all backgrounds, identities, and experiences. Everyone deserves compassionate care, and I strive to honor and respect each person’s unique journey. If you're needing a therapist who uses a variety of reflective techniques to help you develop self-awareness and learn to trust your inner strength, let's chat! As a Marriage and Family Therapist, I work with couples and families navigating communication, intimacy challenges, uncoupling, co-parenting, and parent-child relationships. My goal is to create a safe space for healing, growth, and deeper connection—whether you're working to strengthen your bond, separate with care, or support your child through change.

Specialties