1330 N Logan Street Unit 204
Denver, CO 80203
About
Hello there, I am a dedicated therapist who specializes in supporting teenagers and adults, My main focus is working with clients to navigate the complexities of high levels of anxiety, perfectionism, relational challenges, and trauma. By creating a safe and empathetic environment, I hope to empower individuals to explore their thoughts and feelings, develop coping strategies, and foster resilience. Each person is unique, therefore my approach is tailored to each client’s individual experiences, integrating evidence-based techniques and compassionate guidance to promote healing and personal growth. I utilize Acceptance and Commitment Therapy (ACT) combined with values work to facilitate meaningful change in my clients’ lives. ACT encourages individuals to embrace their thoughts and feelings without judgment which can reduce the impact of anxiety. I always strive to create a warm and safe environment for my clients to navigate their feelings.
