Kate WeinreichClinical Social Work/Therapist, LCSW

About

Pain is a part of life, and there’s no way around it. But often, it’s our attempts to avoid pain that create the most suffering. Many of my clients come to therapy to address patterns that once protected them but are now keeping them stuck. This can look like emotional reactivity, unstable relationships, substance use, self-criticism, discomfort with uncertainty, or avoiding meaningful challenges. Breaking these cycles usually starts with exploring how and why they developed. From there, we focus on building new ways to cope with pain while increasing balance, self-compassion, confidence, and the ability to enjoy life more fully.

Specialties