Kate WestonClinical Social Work/Therapist, LICSW (she, her)

About

Hi, I’m Kate! My approach to therapy focuses on helping you build healthy coping skills and gain a deeper understanding of yourself. Whether this is your first time in therapy or you’ve been in it before, I aim to create a supportive and comfortable space where you can explore what’s been getting in the way of feeling fulfilled. I believe therapy works best as a collaboration—together, we can uncover insights, foster growth, and help ease emotional challenges so you can move toward a more balanced and meaningful life. I have experience working with teens and adults navigating a range of emotional and behavioral challenges. I use evidence-based approaches such as EMDR, CBT, and DBT to help clients build insight, develop effective coping skills, and achieve their personal goals.

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