
Kate Wood O'MalleyMarriage & Family Therapist, MA, LMFT, ATR (she, her)
2621 Capitol Ave.
Sacramento, CA 95816
About
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties. View 11 Photos My specialities are rooted in treating the whole person, emphasizing the importance of one's independent, cultural, family and communal variables. I utilize relational, collaborative, solution-focused and trauma informed approaches to therapy, maintaining the creativity, flexibility and awareness necessary to best meet the needs of each unique individual.