5001 Plainfield Ave NE, Suite B
Grand Rapids, MI 49525
About
Oftentimes, the challenges we face are rooted in our relationships—with others and with ourselves. You might find yourself struggling with depression, anxiety, and isolation. Together, we’ll explore the ways your experiences have shaped you, uncover the barriers that may be holding you back, and work toward healing the parts of you that learned to adapt for survival so you can begin to live a fulfilling and connected life. My goal is to support you in gaining clarity, strengthening your sense of self, and fostering healthier, more fulfilling relationships. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Systems Theory to help address immediate challenges and develop practical coping tools. These are thoughtfully integrated with psychodynamic and attachment-based perspectives-supports both meaningful insight and sustainable change.
Specialties
Insurance Accepted
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
