Katelyn Carr GalvinMarriage & Family Therapist, MS, LMFT (she, her)

About

I work with many women who have so much on their plates, from parenting to juggling work environments and life transitions. Wearing all these hats can feel exhausting and sometimes cause you to lose yourself. You feel overwhelmed and anxious most of the time, maybe more than ever before and you are finding it hard to know how to make it better. It can be hard to relax and let go of control as uncertainty feels scary & conflict is terrifying, but this is starting to negatively impact the important relationships in your life and maybe even leaves you feeling like a “bad" mother, wife, friend or daughter instead of a "regulated" you.

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