
Northbrook, IL 60062
In-Person & Online
4 years experience
About
I believe that we can reach our greatest potential and experience peace when we learn how to have healthy relationships with ourselves and others. I am passionate about helping couples and individuals move from surviving to thriving by: breaking cycles that have kept them stuck; identifying their personal needs; and honing in on the strengths that all individuals innately possess. By utilizing narrative therapy, CBT, and incorporating mindfulness strategies, I helps individual clients grow and become more confident in themselves and their relationships. With my couples I use Emotionally-Focused therapy and Gottman techniques.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network