Katelyn SoskaClinical Social Work/Therapist, LCSW

About

If you have felt daunted by the idea of traditional therapy or found yourself wanting to explore the benefits of nature on your physical and mental health, you have found the right place. I have discovered the most meaningful wellness happens when we allow our body and mind to slow down, which can feel difficult in a fast-paced, over accessible, and under rested society. View 9 Photos Providing a unique therapeutic opportunity to merge wellness and wilderness together, we will explore how the natural world can guide us in this process of slowing down and reflecting deeper. If in-office isn't your jam, we have the opportunity to explore mindfulness, grounding, and other therapeutic practices surrounded by the beauty of the great outdoors!