Katerina RiosClinical Social Work/Therapist, LCSW, LICSW (she, her)

About

With a strong support system, our most difficult moments can become catalysts for growth. I work with adults, young adults, teens, and children who are looking to make therapy a part of their support system. My clients are often navigating life transitions, relationship challenges, identity exploration, anxiety, depression, and the lingering effects of stress or trauma. Together, we’ll slow down, notice what’s happening beneath the surface, and create a plan for meaningful change. I utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), integrating mindfulness and somatic work when useful. As a Latina therapist, I value the importance of intersectionality and cultural humility in my work. I welcome clients from all identities and backgrounds.

Specialties