Katesy C TownsendPsychologist, PhD

About

I'm a licensed psychologist who meets in person and via telehealth with adults for individual psychotherapy. I practice short- and longer-term individual therapy, with a focus on improving self-worth, navigating a new life stage (post-college, parenthood, retirement), and resolving family/career dilemmas. Many who reach out to me are looking for relief from anxiety and depression and better ways to manage stress. I see myself not so much as an expert on you, but an experienced, kind collaborator who can help you identify what’s important to you, lower the volume on your inner critic, and tune into a more self-accepting voice.

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