Katharine SpencerMarriage & Family Therapist, LMFT

About

Whatever you’re navigating right now - stress, relationship challenges, overwhelming emotions, or patterns that feel hard to change - we’ll work together to understand what’s contributing to these experiences and identify pathways toward relief, resilience, and growth. My approach is collaborative and client-centered, meeting you where you are and supporting you in moving forward at a pace that feels grounded and sustainable. My style is warm, thoughtful, and engaged. I aim to create a safe, affirming space where you feel supported in exploring both your challenges and your strengths. I draw from Attachment Theory, mindfulness-based practices, psychodynamic perspectives, and strengths-based approaches. Through this integrative lens, I help clients deepen self-awareness, cultivate compassion, improve relational patterns, and develop tools to move through what’s been holding them back.

Specialties