Katherine AravamudanLicensed Professional Counselor, MA, LPC, NCC, PMH-C (she, her)

About

Hello and welcome! I work with adults and specialize in supporting parents and caregivers. This includes pregnant and postpartum people and their partners, individuals in a helping profession, and those supporting family members with ongoing medical needs. These chapters of life can come with chronic stress, uncertainty, and ongoing demands. I’m here to support you through the ups and downs. We can celebrate your wins and create a plan to manage the struggles. I work to balance warm, empathetic listening with skill building. I hope you leave our time together feeling heard, validated, and empowered. Empowerment starts with understanding. Understanding your emotions, patterns, needs, and goals takes dedicated time. What's working? What's missing? Why do I feel like this? Therapy can help you get answers and create change. This can look like building assertiveness skills, managing stress through mindfulness, or having space to process trauma.

Specialties