About
Unfortunately talk therapy is rarely enough to enact lasting emotional and behavioral changes. That's why I combine research-backed interventions like EMDR, ACT, CBT, and DBT to help clients achieve measurable results in emotion regulation, motivation, self-esteem, relationship issues, and insomnia. I work with individuals and couples. My style is personable, warm, non-judgmental, and I love to nerd out with my clients about the science behind the techniques I use. I'm also a pretty big fan of humor in session and find laughter to be one of the best medicines.
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2