Katherine Daly FlechausClinical Social Work/Therapist, LCSW

About

Are you exhausted from holding it all together? Do you find it’s getting harder to hide the depression, anxiety, self-doubt, and exhaustion building beneath the surface? Have you been feel stuck in patterns of overthinking, low energy, just going through the motions, lor feeling disconnected from yourself and your relationships. Resentment may be growing because you want to say no—but guilt gets in the way. I help adults coping with anxiety and depression that show up like burnout, low self-esteem, or low motivation develop individualized, targeted strategies that address your story, your stressors, and your unique situation.

Specialties