
1187 Queen Street
Southington, CT 06489
About
Can you imagine the life you want to be living yet find yourself stuck in the same place? Are you a chronic people-pleaser? Overwhelmed yet feel like you're not doing enough? Do poor self-esteem, guilt or low motivation act as barriers to the things you want in your life? You are not alone. Whether it is difficulty navigating life transitions, trouble setting boundaries or struggles with communicating authentically, I am here to meet you exactly where you are in life. My areas of expertise include family conflict, relational issues, generational patterns of dysfunction, emotional instability, codependency, anxiety and self-destructive behaviors. I use modalities such as DBT, experiential therapies, family systems and CBT. I also offer hypnosis if we feel it would be beneficial to your treatment.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Cigna and Evernorth
- Magellan
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network