Katherine DysonMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

You have insight, but it's not enough. You’re capable in so many ways, yet the weight of self-criticism, the constant buzz of anxiety, and feelings of shame and dread hold you back. Part of you craves change, but another part fears it. You may be confronting painful memories or worrying about the future, overwhelmed by "what ifs." Maybe you're struggling with relationships—untrusting, reactive, or unable to express your needs. Perhaps you’re grieving the loss of a loved one, a pet, or an opportunity. Whatever your struggles, there's a faint glimmer of hope. The quiet belief that you're not alone. There's help for you. View 5 Photos As a trauma specialist, I use a combination of EMDR, somatic techniques, mindfulness, and attachment repair. By guiding you to tap into your brain and body’s natural ability to heal, you will gain trust in yourself and your abilities to navigate life. We'll approach this work with curiosity, creativity, and humor, all aimed at fostering lasting change.

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