Katherine GruginClinical Social Work/Therapist, CSW, LMSW

About

As a therapist and a military veteran myself, I provide veterans a safe space to address the unique stresses of military life, including combat-related trauma, survivor’s guilt, and the transition to civilian life. Using evidence-based techniques like CBT and EMDR, I can help you process painful memories and regain a sense of purpose. For those who have experienced trauma, I focus on creating a compassionate environment where you can share your story at your own pace. Together, we’ll use proven approaches like EMDR, mindfulness, and somatic techniques to reduce trauma’s impact and help you feel more in control.

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