Katherine HoweRegistered Psychotherapist

About

Are you struggling in your relationship, living with a chronic illness like Lyme disease, or navigating major life changes that leave you feeling unsteady or uncertain about your path? If you feel unseen, unheard, or stuck in patterns that no longer serve you, you’re not alone. I help clients identify and release what no longer supports their growth, learning to make conscious choices that repattern habits toward balance, connection, and self-trust; cultivating clarity, emotional resilience, and the confidence to create lasting healing and meaningful change. View 9 Photos I help clients manage anxiety, navigate life transitions, strengthen or restructure relationships, and reconnect with themselves through reflective conversation and somatic tools. My style is warm, client-centered, and holistic. I currently offer virtual sessions via Zoom, with in-person equine-assisted sessions available to established clients.