
Tucson, AZ 85710
About
Reaching out for support during challenging times can be difficult, especially when we feel overwhelmed or disconnected. Therapy can serve as a starting point for taking steps toward growth and healing. We must begin somewhere, and I believe we all have the capability to create change in our lives. I am honored to work with individuals who are ready to empower themselves and consciously cultivate something different. Together, we will be curious- exploring your past experiences, making sense of the present, and using your resilience and strengths to help you discover a unique path forward. I use a flexible approach integrating IFS, EMDR, Mindfulness, Somatic Psychology, and CBT based on your specific needs. I strive to be a compassionate and genuine presence in the therapeutic alliance, prioritizing respect, empathy, and acceptance. Non-judgment and transparency guide my belief that you hold the inner wisdom to be the expert in your own life.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest