Katherine JewettMarriage & Family Therapist, MA, LMFT

About

What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward. You'll learn tools not just for managing those difficult emotions but for listening to what those emotions are telling you,so that you can fix what's not working and move forward in ways that do. I’ll walk you through with honesty, practicality, and enormous care as you learn to use the inner resources that you already have and find a lot of brand new ones.

Specialties