Katherine ManceraMarriage & Family Therapist, LMFT (she, her)

About

English | español Anxiety and perfectionism have turned your brain into a hot mess of a place to live. Your inner critic nitpicks every interaction, leaving you exhausted from another full day of “Should’ve done that better.” Painful memories nag at you, getting louder despite your efforts to shove them away. Daily invalidations of your queer, Latina, or immigrant identity sting, and loneliness has set in as you keep your suffering to yourself. You’ve tried everything: drinking, doom scrolling, self-help books, but nothing has worked. You're left feeling weighed down and hopeless.

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