Katherine Medina-PinedaLMHC, MA (they, elle)

About

How would you describe yourself and your life right now? Maybe you have very clear vision of the changes you would like to make in your life, but you don't know how to get there. Or you might just know that something is off/not right and it's hard to know what that is, much less know how to address it. Either way, what you do know is that you'd like some support; but how do you even figure out what therapist or what modality to look at?! Think of the journey you're on as a bit of an interview/date-like experience: there will be a lot of requirements on paper, but at the end of the day, what matters is how the relationship feels.

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