Katherine MigliaccioMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

We all carry pain stories or unresolved trauma. It is often rooted in early life stressors and experiences. Most of us do not even realize it. And the danger is this: if left unprocessed, our pain begins to shape the inner narratives (self-talk) about ourselves, others. These narratives become the filters through which we interpret life and protect ourselves from future hurt…Left unprocessed, these narratives can sound like, “I learned to be invisible” “I didn’t want to seem weak” “ I believed that I do not matter and I would never be enough” “Why can’t I find someone who gets me?” these become lifelong narratives (self-talk). In therapy, we work on identifying trauma or pain triggers and process emotions attached to these experiences. Trauma and pain are stuck in the mind and body. I help clients get unstuck by creating new neuropathways in the brain and create changes in the physical awareness of the body.

Specialties