About
My style is warm and genuine. Through empathy and validation I strive to offer a safe, non-judgmental atmosphere. My goal is to help you gain insight and practical tools to improve your quality of life. Providing support and understanding along with coping strategies helps to alleviate problematic thinking, behaviors, and symptoms. I have experience helping people who struggle with depression, anxiety, PTSD, substance abuse, loss, trauma, relationship problems, sexual abuse, mood disorders, and psychotic symptoms.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2