Katherine UphoffPsychologist, PhD

About

People who seek psychotherapy feel stuck and stressed. Psychotherapy is an emotional learning process which takes place between a therapist and a client. Within this joint endeavor, the therapist's role is to actively listen and offer interpretations/suggestions. The client's role is to be as open as possible about his/her feelings and life situation and to engage with the therapist in a productive dialogue. The mutual goal is to facilitate the individual's self knowledge and arrive at a new understanding about the presenting problem, thereby freeing up the person to resolve the difficulty and become happier.

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