Katherine Winstead KnottCounselor, MS, LPC, NCC

About

Asking for help can be hard for many reasons. But finally being in a safe and non-judgmental place, receiving validation, being listened to and understood is what you deserve and can have. I offer this support and together we will explore areas of concern at your pace in order to identify ways to manage and resolve issues. You do not need struggle alone. I work with individuals, as well as partners, so that the negative cycles end and overwhelming stress is lightened. Distress, anxiety, depression, toxic patterns and behaviors do not have to define you or the way you live. Weekend appointments are available for your convenience. View 5 Photos Be seen. Be Heard. Be Supported. Be Better. I respect the diversity of my client base and focus on your strengths and needs. Our brains and bodies are a system! I utilize a combination of research based modalities tailored to effectively and efficiently address your areas of concern (Lack of self-worth, anxiety, depression, substance abuse and trauma) .

Specialties