About
Providing treatment that leads to a more fulfilling, whole, and meaningful life is my goal. With children and teens, I utilize evidence-based approaches that aim to bring them back to a place where they are free to play, be creative, happy and form healthy, meaningful relationships. With adults, I utilize cognitive, behavioral, and experiential approaches to create lasting change through: facing fear; loneliness; issues of belonging; feeling seen and understood; finding meaning/purpose. Ultimately, its about changing the deeply held beliefs and fears that lead to inauthentic living, dissatisfaction and problematic coping.
Therapy Types
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2