Kathleen Danielle WormsleyLicensed Professional Counselor, LPC

About

I have been trained in all therapies including person centered, cognitive behavioral, and dbt. I believe that there is one therapy for all, sometimes you have to take a pinch of this technique and a dash of that technique to find the best one that works for that client. Each client is an unique individual and must be treated that way I am very passionate about grounding techniques. I believe that when people are experiencing trauma, ptsd, anxiety, and panic attacks that grounding techniques can help bring a person to the here and now. Some grounding techniques that I like to incorporate are deep breathing, essential oils, and meditation.

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