About
My goal through therapy is to empower and motivate the client to make positive changes towards their goals. While the initial focus of therapy is on symptom relief; the ultimate goal is a deeper understanding of who you are and why you do the things you do. I believe the basis of any good therapy experience lies in the quality of the relationship between the therapist and the client. Once that is established, good work can be done. My approach is very Solution-Focused involving Cognitive Behavioral Therapy, Motivational Interviewing, & Mindfulness.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
- Medicare
- Out of Network
Other therapists in Manahawkin
Cognitive Behavioral (CBT)Family Systems+4