Kathleen Lynch

Kathleen LynchCounselor, LMHC (she, her)

2 Burro Hall Lane

Shelter Island, NY 11964

$150
In-Person & Online

About

We all need a little help from time to time. Maybe you’re struggling with managing your stress and it’s led to anxiety. Maybe you’ve been feeling depressed for longer than just a couple of days. Maybe you’re ending a relationship or trying to fine-tune your current one. Whatever it is, it’s brought you here and just looking to improve the way you’ve been feeling is a brave first step. Whether you need some coaching on a life transition like divorce, retirement, getting ready for college or starting a family, or if you need support through depression, anxiety, substance use, PTSD or any other challenges, Therapy is here for you. If you're feeling overwhelmed, stressed out, anxiety ridden, or are having trouble finding joy and happiness in your day to day life, I'm here to help. If you're looking to take your otherwise happy and healthy life to the next best level, I'm also here to help. If you're in crisis or need a path forward out of past trauma...I'm here. Reach out.

Insurance Accepted

  • Aetna
  • Anthem
  • Carelon
  • Cigna and Evernorth
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH